• hard wheat yeast rolls baked

    Hard Wheat Yeast Rolls

    I am a sourdough person, but these hard wheat yeast rolls are fast and easy to make when I need something to travel with or a quick bun. They are light and fluffy with a mild flavor. I use either white or red hard wheat berries. White wheat will give you more of that store bought bread taste, while red wheat is nutty and can be complex. A hard wheat is needed for a good rise. I use these hard wheat yeast rolls to make sandwiches or butter and eat on the side. These rolls also freeze well and can be pulled out for a faster meal. I have been…

  • sliced sourdough sandwich bread with hard red wheat berries

    Sourdough Sandwich Bread with Hard Red Wheat Berries

    My kids love to eat peanut butter jellies as much as any other modern child. The problem I had was the store bought bread was loaded with chemicals and the typical sourdough wasn't the right texture my kids were looking for. Unfortunately, I had given them the store bought bread for years before I found out about the health benefits of sourdough and freshly milled flour. So I set myself on a mission to make the perfect sourdough sandwich bread. Using my sourdough french bread recipe with a little more honey and oil worked amazingly. The loaf comes out soft and fluffy with that chewy texture the kids wanted. This…

  • freshly milled chocolate chip muffin

    Chocolate Chip Muffin (Milled Soft White Wheat Berries)

    Healthy muffin with freshly milled soft white wheat berries. Sweetened with honey and semi- sweet chocolate chips. Easy breakfast for on the go, busy mornings or dessert. I like making these the night before and even keeping some in the freezer. This chocolate chip muffin recipe is easy to include banana, raisins or even blueberries as well. Why is freshly milled flour important? It contains more vitamins and minerals than the store processed flour. In order to keep the flour from spoiling, the companies take out the bran and germ. The bran and germ provide many nutrients. Think about a grain of wheat like a multivitamin supplement. Wheat berries store…

  • mini chocolate chip muffins

    Mini Chocolate Chip Muffins

    These mini chocolate chip muffins are small, fluffy and sweet. When I make mini chocolate chip muffins, the plate is gone within hours. I love the sweet little bite size muffins. My kids love them too. I use freshly milled soft wheat flour, that promotes brain and body health. Plus, freshly milled flour keeps those kids fuller for longer. I used to go buy pre-packaged mini muffins to-go. It was an easy fast breakfast or snack for my girls on the run. After awhile though, the price started going up and the ingredient list got longer. I knew how to make regular and jumbo muffins but they always made a…