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Donuts made with Hard Wheat
Soft, airy and fried donuts made with hard wheat berries. These donuts are so delicious and healthier than the store bought ones. Packed full of vitamins and minerals. Plus, fried in avocado oil instead of highly processed seed oils. Top with a cane sugar, maple, chocolate glaze or cinnamon sugar. Donuts are not the best breakfast choice when looking for a healthy diet but when using freshly milled flour, I feel better about the ingredients. I use hard white wheat berries for this but hard red wheat can also be used for a nuttier flavor. I have been milling my own wheat for awhile now. When I found out about…
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Puffed Rice
Homemade puffed rice made with ingredients you can trust. Crispy and light rice puffed up in just a few minutes. I use it in treats and breakfast bars. Puffed rice stores nicely and is more nutritious than store bought cereal. Try using Jasmine or brown rice. Puffed rice cooks better with pre-cooked rice. I will cook my rice according to the type I use. I love using Jasmine and Brown rice. Both take awhile to fully cook on the stovetop but worth it for the health benefits. In this recipe I start with 1 cup of uncooked rice and it will puff up into 5 cups of puffed rice. If…
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Blueberry Muffins made with soft white wheat
Healthy muffin with freshly milled soft white wheat berries. Sweetened with honey and juicy plump blueberries. Easy breakfast for on the go, busy mornings or dessert. I like making these the night before and even keeping some in the freezer. This blueberry muffin recipe is easy and quick. I have been milling my own wheat for awhile now. When I found out about the chemicals and toxins in the store bought flour, I knew I had to make a big change. Thankfully the processes of milling flour is easy. Only one more step was added to my baking steps. Freshly milled flour has more nutrients and minerals than the flour…
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Yeast Cinnamon Rolls with hard red wheat
Soft and sweet yeast cinnamon rolls made with hard red wheat. The yeast makes them fast rising while the hard red wheat is freshly milled providing extra nutrition. These yeast cinnamon rolls are delicious with either butter cream or cream cheese frosting. I make these the night before so they are ready for early morning risers. I have been milling my own wheat for awhile now. When I found out about the chemicals and toxins in the store bought flour, I knew I had to make a big change. Thankfully the process of milling flour is easy. Only one more step was added to my baking steps. Freshly milled flour…
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Soft White Wheat Waffle
Soft and fluffy waffle with a crispy outside. A soft white wheat waffle made with freshly ground flour, sweetened with honey. I eat these waffles for breakfast, lunch or dinner. Paired with bacon and eggs, chicken or even fresh fruit. This soft white wheat waffle recipe even works great as a pancake recipe when needed. I use freshly milled flour in all my current recipes. There are many different types of wheat berries that taste great in various homemade goods. With waffles, pancakes or even muffins, I use soft white wheat. This is because batters don't need the higher protein that bread dough needs for a good rise. Soft white…
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Sourdough Cinnamon Rolls
Sweet, savory sourdough cinnamon rolls are a delicious way to start your day. Cream cheese frosting or buttercream adds even more sweetness on top of soft chewy rolls. Our family tradition is to have sourdough cinnamon rolls Christmas morning. Although any time is a good time to eat this sweet treat. Sourdough is a type of bread that is risen with sourdough starter instead of store bought yeast. Sourdough has wild yeast and good bacteria to promote gut health and is easier to digest than traditional bread. Bread made from instant yeast usually rises in a few hours, while sourdough bread is traditionally risen for a longer time and has…
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Mini Chocolate Chip Muffins
These mini chocolate chip muffins are small, fluffy and sweet. When I make mini chocolate chip muffins, the plate is gone within hours. I love the sweet little bite size muffins. My kids love them too. I use freshly milled soft wheat flour, that promotes brain and body health. Plus, freshly milled flour keeps those kids fuller for longer. I used to go buy pre-packaged mini muffins to-go. It was an easy fast breakfast or snack for my girls on the run. After awhile though, the price started going up and the ingredient list got longer. I knew how to make regular and jumbo muffins but they always made a…
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Sourdough Bagels made with Hard Wheat
I have been milling my own wheat for awhile now. When I found out about the chemicals and toxins in the store bought flour, I knew I had to make a big change. Thankfully the processes of milling flour is easy. Only one more step was added to my baking steps. Freshly milled flour has more nutrients and minerals than the flour from the store. This is because, when milling flour, the flour looses its nutrients from oxidization. Oxidization is a normal process food goes through. Think about a banana turning brown or an apple turning brown after being cut, the same thing happens for grain when being cut or…
