Breakfast
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Donuts made with Hard Wheat
Soft, airy and fried donuts made with hard wheat berries. These donuts are so delicious and healthier than the store bought ones. Packed full of vitamins and minerals. Plus, fried in avocado oil instead of highly processed seed oils. Top with a cane sugar, maple, chocolate glaze or cinnamon sugar. Donuts are not the best breakfast choice when looking for a healthy diet but when using freshly milled flour, I feel better about the ingredients. I use hard white wheat berries for this but hard red wheat can also be used for a nuttier flavor. I have been milling my own wheat for awhile now. When I found out about…
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Puffed Rice
Homemade puffed rice made with ingredients you can trust. Crispy and light rice puffed up in just a few minutes. I use it in treats and breakfast bars. Puffed rice stores nicely and is more nutritious than store bought cereal. Try using Jasmine or brown rice. Puffed rice cooks better with pre-cooked rice. I will cook my rice according to the type I use. I love using Jasmine and Brown rice. Both take awhile to fully cook on the stovetop but worth it for the health benefits. In this recipe I start with 1 cup of uncooked rice and it will puff up into 5 cups of puffed rice. If…
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Blueberry Muffins made with soft white wheat
Healthy muffin with freshly milled soft white wheat berries. Sweetened with honey and juicy plump blueberries. Easy breakfast for on the go, busy mornings or dessert. I like making these the night before and even keeping some in the freezer. This blueberry muffin recipe is easy and quick. I have been milling my own wheat for awhile now. When I found out about the chemicals and toxins in the store bought flour, I knew I had to make a big change. Thankfully the processes of milling flour is easy. Only one more step was added to my baking steps. Freshly milled flour has more nutrients and minerals than the flour…
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Soft White Wheat Pancakes
Fluffy, buttery soft white wheat pancakes are made with freshly milled flour. Pancakes can be a quick and easy breakfast meal. Add blueberries or chocolate chips for extra flavor or just make plain. We top with honey and fresh fruit. These soft white wheat pancakes are nutritious and delicious. Plus they will keep bellies fuller for longer than the store bought pancakes from a box. I have been milling my own wheat for awhile now. When I found out about the chemicals and toxins in the store bought flour, I knew I had to make a big change. Thankfully the processes of milling flour is easy. Only one more step…
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Homemade Rolled Oats
Making homemade rolled oats at home is easy with the right tools. I use a pasta roller. These rolled oats are full of flavor with a nice nuttiness. Plus having fresh oats to eat are healthier and more nutritious than the processed oats from the store. From cookies to bread to granola and so much more, fresh homemade rolled oats are so delicious. Start by putting oat grouts into a container that has a lid, fill about half full. Fill the container with water to cover the oats and add a lid. Let the oats sit out over night. Soaking the oats help them become soft and easier to flatten.…
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White Chocolate Chip Chocolate Muffins made with soft white wheat
Sweet and savory chocolate muffins packed full of white chocolate chips. These muffins we make more for a dessert but from time to time why not eat them for breakfast. They are not too rich but help with a sugar craving. I make these white chocolate chip chocolate muffins with freshly milled soft white wheat and honey. So they are not only delicious but healthy too, packed full of vitamins and minerals. I have been milling my own wheat for awhile now. When I found out about the chemicals and toxins in the store bought flour, I knew I had to make a big change. Thankfully the processes of milling…
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Yeast Cinnamon Rolls with hard red wheat
Soft and sweet yeast cinnamon rolls made with hard red wheat. The yeast makes them fast rising while the hard red wheat is freshly milled providing extra nutrition. These yeast cinnamon rolls are delicious with either butter cream or cream cheese frosting. I make these the night before so they are ready for early morning risers. I have been milling my own wheat for awhile now. When I found out about the chemicals and toxins in the store bought flour, I knew I had to make a big change. Thankfully the process of milling flour is easy. Only one more step was added to my baking steps. Freshly milled flour…
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Honey, Oatmeal and Chocolate Chip Bars
I like having a bar that is easy to make and enjoyed by the kids. One of my daughters doesn't care for peanut butter in her bars. Just a hint of peanut butter and she will know. I didn't see many options online that didn't have peanut butter, so with a lot of experimenting, I finally figured out how to make what she was looking for. It is mostly oatmeal but on the sweeter side. When muffins and waffles are not available for breakfast, these honey, oatmeal and chocolate chip bars are easy to make. They are chewy chocolate molasses flavored with a slight crisp crunch from rice cereal. Measure…
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Soft White Wheat Waffle
Soft and fluffy waffle with a crispy outside. A soft white wheat waffle made with freshly ground flour, sweetened with honey. I eat these waffles for breakfast, lunch or dinner. Paired with bacon and eggs, chicken or even fresh fruit. This soft white wheat waffle recipe even works great as a pancake recipe when needed. I use freshly milled flour in all my current recipes. There are many different types of wheat berries that taste great in various homemade goods. With waffles, pancakes or even muffins, I use soft white wheat. This is because batters don't need the higher protein that bread dough needs for a good rise. Soft white…
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Chocolate Chip Muffin (Milled Soft White Wheat Berries)
Healthy muffin with freshly milled soft white wheat berries. Sweetened with honey and semi- sweet chocolate chips. Easy breakfast for on the go, busy mornings or dessert. I like making these the night before and even keeping some in the freezer. This chocolate chip muffin recipe is easy to include banana, raisins or even blueberries as well. I have been milling my own wheat for awhile now. When I found out about the chemicals and toxins in the store bought flour, I knew I had to make a big change. Thankfully the processes of milling flour is easy. Only one more step was added to my baking steps. Freshly milled…