Homemade sauerkraut has a tangy spice and salt flavor. It is cabbage that has been fermented in a salt brine made from the juices the cabbage naturally makes. Sauerkraut is packed full of nutrients and probiotics that help heal the gut and strengthen immunity. It may even help improve heart heath, reduce heartburn (GERD), and support brain function. Start with a clean head of cabbage. Any color works fine but regular green cabbage is the go-to. I will usually do half of a head of cabbage at a time, using the other half for a meal. Shred up the cabbage into bite size pieces. Place into a large bowl or…