• inside of a pretzel bite

    Pretzel Bites made with Hard White Wheat

    Chewy and salty pretzel bites made with hard white wheat. They are a great snack or appetizer. Pair with a creamy cheese sauce or mustard dip. If you like the taste of a traditional soft pretzel but do not want to shape them, these bite size pieces are for you. I use freshly milled flour in all my current recipes, but I did use a bread flour in the past for this recipe with good results. I have been milling my own wheat for awhile now. When I found out about the chemicals and toxins in the store bought flour, I knew I had to make a big change. Thankfully…

  • Puffed Rice

    Puffed Rice

    Homemade puffed rice made with ingredients you can trust. Crispy and light rice puffed up in just a few minutes. I use it in treats and breakfast bars. Puffed rice stores nicely and is more nutritious than store bought cereal. Try using Jasmine or brown rice. Puffed rice cooks better with pre-cooked rice. I will cook my rice according to the type I use. I love using Jasmine and Brown rice. Both take awhile to fully cook on the stovetop but worth it for the health benefits. In this recipe I start with 1 cup of uncooked rice and it will puff up into 5 cups of puffed rice. If…

  • freshly milled tortilla chips and salsa in bowl

    Soft Wheat Tortilla Chips with air fryer

    One of my favorite snacks are tortilla chips. Dip into salsa or cheese sauce with a salty crunch. Made from freshly milled wheat berries, these soft wheat tortilla chips are healthier and more filling than the store bought chips. Go over to my soft white wheat tortillas recipe for the freshly milled version or use any soft shell you have on hand. I have been milling my own wheat for awhile now. When I found out about the chemicals and toxins in the store bought flour, I knew I had to make a big change. Thankfully the processes of milling flour is easy. Only one more step was added to…