• root beer in a cup

    Root Beer using Sarsaparillas Root

    Classic root beer is an earthy, medicinal and a refreshing tea like drink. Before 1960, root beer was made using either the sassafras tree root or the sarsaparilla root boiled into a tea. This tea was then mixed with a ginger bug to create a bubbly cool drink. Today, there are no companies in United Stated that make root beer with sassafras. I make the traditional root beer using sarsaparilla root and ginger bug. However, if you can find sassafras root bark, use that instead because it is very tasty. This root beer is healthy and full of probiotics. Probiotics are good bacteria that help improve gut, brain and immune…

  • side view ginger bug

    Ginger Bug Starter

    A ginger bug starter is a fermented liquid made out of sugar, ginger and water. It is packed full of probiotics. Probiotics are good bacteria that grow and support brain, gut and immune system health. Ginger bug is a naturally carbonated drink that is added to fruit or tea drinks to create that bubbly flavor. It is easy and may only take a few days to make. Ginger bug starter is made with fresh organic ginger, sugar or honey and filtered un-chlorinated water. It takes anywhere from 2-5 days to make depending on how fresh and organic the ginger is. Aim to find a ginger root with dirt still on…