Simple elderberry syrup made with honey. Elderberries are a great way to help boost the immune system and help your body fight illness. In the winter, a teaspoon a day will help prevent sickness. I like to take it before traveling or going new places to boost my immune system. It can even help reduce the recovery time if you are already sick. Elderberry syrup is also great in tea mixed with ginger, clove and citrus. Elderberries are naturally tart and require some cooking to eat. Uncooked elderberries can cause stomach upset and possible headaches. It is recommended to cook them for at 15 minutes before eating. While children can…