Carrots alone are very healthy and naturally sweet. Lacto fermented carrots are just as delicious but full of good bacteria called probiotics. All that is needed to make lacto fermented carrots is natural salt, filtered water, carrots and a container with lid. I like to ferment foods to increase brain, gut and immune health. This recipe can be used with almost all vegetables but the kids seem to like carrots the best. Lacto fermented foods include things like sauerkraut, kimchi and yogurt. Start by washing and possibly peeling carrots if super dirty. If you want to make a lot or a little, it is up to you on how many…