• bowl of chicken and dumplings

    Chicken and Dumplings

    A great hardy family meal I have always loved is chicken and dumplings. It is like a creamy chicken noodle soup but with fluffy dumplings instead of noodles. Packed full of vegetables and a perfect one pot meal. Chicken and dumplings is savory, creamy, and delicious. I grill or bake chicken breast for meals throughout the week but always seem to have leftovers. This chicken and dumpling recipe is quick and easy, perfect for using up vegetables and cooked chicken. I add carrots, celery and onions but peas, green beans, or corn can be substituted. I also use freshly milled soft white wheat flour in this recipe but unbleached flour…

  • freshly milled sourdough bagels

    Sourdough Bagels made with Hard Wheat

    I have been milling my own wheat for awhile now. When I found out about the chemicals and toxins in the store bought flour, I knew I had to make a big change. Thankfully the processes of milling flour is easy. Only one more step was added to my baking steps. Freshly milled flour has more nutrients and minerals than the flour from the store. This is because, when milling flour, the flour looses its nutrients from oxidization. Oxidization is a normal process food goes through. Think about a banana turning brown or an apple turning brown after being cut, the same thing happens for grain when being cut or…