• 3 chocolate chip muffins made with soft white wheat

    Chocolate Chip Muffin (Milled Soft White Wheat Berries)

    Healthy muffin with freshly milled soft white wheat berries. Sweetened with honey and semi- sweet chocolate chips. Easy breakfast for on the go, busy mornings or dessert. I like making these the night before and even keeping some in the freezer. This chocolate chip muffin recipe is easy to include banana, raisins or even blueberries as well. I have been milling my own wheat for awhile now. When I found out about the chemicals and toxins in the store bought flour, I knew I had to make a big change. Thankfully the processes of milling flour is easy. Only one more step was added to my baking steps. Freshly milled…

  • freshly milled sourdough bagels

    Sourdough Bagels made with Hard Wheat

    I have been milling my own wheat for awhile now. When I found out about the chemicals and toxins in the store bought flour, I knew I had to make a big change. Thankfully the processes of milling flour is easy. Only one more step was added to my baking steps. Freshly milled flour has more nutrients and minerals than the flour from the store. This is because, when milling flour, the flour looses its nutrients from oxidization. Oxidization is a normal process food goes through. Think about a banana turning brown or an apple turning brown after being cut, the same thing happens for grain when being cut or…